In this short paper I depart be identifying variant ways in which I tummy do my conversancy by means of a essayful clock time. base on the cultivation that I put one across learned in this faculty I loafer attempt to answer her do this nerve-racking time. I can attempt to help my conversance through this smacking time with some of the ways to handle accentuate that I read ab extinct in my text book. I will state which ways that I describe some effective and why I feel they are effective. I hope to help my help through their grueling time with what I have learned. The showtime way I would try to help my friend would be to identify the vulgarism in which they are in. Different perspectives may call for different var. relievers. Stress can have a electronegative claim on someone. After figuring out the stressor I can accordingly help identify possible stress makers. I am tone ending to use my friend going through a divorce as an ex ample. The first thing I would do is try to comfort her. I would let my friend know that she can open up and talk to me. I go that letting her open up to me is a capacious way to manage stress. I would declare oneself her not to subdue her feelings too. This can help me gain information about the situation she is facing. Her opening up will besides help me countenance her through the trying time/situation she is currently going through.
If she is around supportive people she will be equal to(p) to open up and relieve stress. another(prenominal) way that I hold will help her manage stress is t o help her have in mind positively. I kno! w this sound like a hard labor but it is easier than some people think to accomplish. If she thinks positively then it can help her to relieve some stress. Optimists tend to have lower stress levels than people who think negatively. Optimism can also have positive effects on health. She can knock happiness in several ways. ane way would to find happiness in relationships with other people. I dont necessarily mean dating either. She can go out to dinner with her friends and have a girlfriends night....If you penury to get a full essay, locate it on our website: OrderCustomPaper.com
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